Hempy seed balls
I apologize for this sloppy recipe but my style of baking is very artistic and poorly engineered. I will attempt to add measurements here but there will be no promises! And please tweak it as you see fit. 2 parts hemp seeds 1 part cocoa nibs 1 part chia seeds 1 part cranberries dried 2 Tbsp apple sauce 2 Tbsp maple syrup – mix everything and let it stand for 15 min so chia can absorb moisture. Add wet/dry as needed to get the right consistency. You should then be able to squeeze them into a measuring spoon (1 tsp) and press-roll them out with them holding their shape....
Read MoreChoco Energy Balls – School friendly
You can adjust this recipe any multitude of ways to your own tastes and school restrictions. 1/2 cup sunflower seed butter 1/8 cup agave syrup/or maple or honey 1 tsp cocoa/or carob powder 1/4 cup coconut flakes 1/4 cup cocoa nibs/chocolate chips 1/4 cup raisins or dates or cranberries or prunes 1/8 cup hemp seeds 1/8 cup pumpkin seeds or sunflower or sesame (nuts if not for school) Mix together sunflower butter, syrup and cocoa powder thoroughly. Add 1/8 cup coconut flakes, cocoa/chocolate nibs and dried fruit – Mix. Let this sit in fridge 1-2 hours. Roll out small balls into...
Read MoreVEGAN Gluten Free Bread
I think I’ve finally done it?! my best bread yet. 3 Tbsp. chia seeds 1/4 cup apple sauce 1 cup hot water 1 cup cold water 2 Tbsp. honey 2 Tbsp. grapeseed oil 1 tsp vinegar 1 cup almond flour 1 cup sorghum flour 1/2 cup chickpea flour 1/2 cup buckwheat flour 1 cup tapioca flour 2 tsp yeast 2 tsp xanthum gum pinch of salt 2 handfuls of sunflower seeds and/or hemp seeds and/or pumpkin seeds and/or flax Add all ingredients in this order to your bread maker. Select the dough setting. Pour into parchment paper lined bread pan immediately after bread- maker beeps done. Allow to...
Read MoreBlack Bean Brownies
These are too good to be true – a recipe I adapted from Chocolate Covered Katie (Blog) 1 1/2 c black beans 1/3 cup coconut flakes 1/3 cup rolled oats 2 tbsp coconut sugar 1/3 cup maple syrup 1/4 cup coconut oil 1-2 tbsp cocoa powder 1/2 t baking powder 2 tsp vanilla optional: 1/2 cup chocolate chips (organic dairy free) – BLEND all ingredients (except chocolate chips) in food processor until smooth. Put in a greased pan 8×8? and bake for about 20 min on 350. Too good to be...
Read MoreAdapted top of the morning muffins
My sister-in-law sent me this recipe from her cookbook… and I adapted it to be egg and dairy free 🙂 1/2 c sorghum flour 1 c brown rice flour 1/4 c tapioca flour 1 tsp baking soda 1 tsp xanthum gum 1/2 tsp salt 1 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp ginger Mix all of the above 2 Tbsp Chia seeds mixed with 6 Tbsp water (allow to thicken) 1/2 c applesauce 1 c cane sugar 3 Tbsp Coconut oil 4 Tbsp Grapeseed oil 1 c carrots 1 c chopped pecans 1/3 c coconut Mix together wet and dry ingredients until just mixed. Fill muffin tins and bake on 250 for 25 min – until toothpick inserted is...
Read MoreGluten free Bread – contains eggs – Barb Mindell
1 cup Cold water ¾ cup Hot water 1 tsp Vinegar 2 Tbsp Olive oil 2 Tbsp Honey 3 Eggs 2 cup Rice flour 1 cup Tapioca flour 1 cup Chickpea flour 2 tsp Yeast 1 tsp Salt 2 tsp Xantham gum 2 handfuls Sunflower seeds 1 handful Flax seeds Add all ingredients to a bread maker according to manufacturers instructions Bake 350° for 35-40 min. Cover once bread is brown with foil to prevent burning.
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