Chocolate truffles
– this was my go to at Christmas when the world of gluttony around me was just too tempting to say ‘no’… so I made my own hypoallergenic version. Turtles 1 pecan ¼- ½ tsp honey ½ apricot Melt Dark chocolate with 1tsp – 1 Tbsp coconut oil only if necessary Place dollop of honey […]
read moreChocolate Chip Cookies
Dry: ½ cup Tapioca flour 2/3 cup Brown rice flour ½ cup Chocolate chips (camino dairy free or equivalent) ½ tsp Baking soda Wet: 3 Tbsp Brown sugar 1 tsp Vanilla 2 Tbsp Grapeseed oil 4 Tbsp Milk alternative Mix wet ingredients, then dry. Combine and do not over mix. Bake at 375° for about […]
read moreCashew Cookies
½ cup cashew butter ½ cup sugar ¾ tsp baking soda 2 Tbsp Chia seeds 4 Tbsp Water Mix chia seeds and water – let sit until gelatinous. Add cashew butter and sugar until will combined…. Dust baking soda and mix into dough. Chill in fridge for 45 min. Drop onto parchment paper (well spaced […]
read moreBlueberry Quinoa Muffins
DRY: 2 cups Quinoa flour ½ cup Chickpea flour ¼ cup Tapioca flour ¼ cup Flax meal 2 tsp Baking soda 1 tsp Baking powder ½ tsp Salt WET: ½ cup Coconut oil ¾ cup Agave syrup or maple syrup 1 tsp Vanilla 2 tsp Apple cider vinegar ½ cup Applesauce 2 cups Blueberries Melt […]
read moreBanana Carrot Bread
Dry 2 cups Gluten free flour (1/4 cup potato fl, ¾ cup quinoa fl, ½ cup brown rice fl, ½ cup tapioca fl) 2 tsp Baking powder 2 tsp Baking soda Wet 1/2 cup Agave nectar 3 Tbsp Oil 1 tsp Vanilla 1 cup Mashed bananas 1 cup Grated carrots ¼ cup Lemon juice (freshly […]
read moreArugula, Spinach and Beet Salad
1 part Fresh Arugula 2 parts Fresh Spinach 4 Beets (greens and beet) ¼ cup Hemp hearts handful chopped chives Dressing: 3 Tbsp Olive oil 1 ½ Tbsp Tarragon or Apple Cider Vinegar 1 tsp Honey Herbamare sea salt pepper Boil and peel beets, then chop. Also thoroughly wash beet greens and chop very finely. […]
read moreAlmond Cranberry Muffins
½ cup Tapioca flour 1 ¾ cup Freshly ground almond flour (done in vitamix blender) ½ cup Rice flour or Sorghum flour 1 tsp Xanthum gum 1 Tbsp Baking powder 1 tsp Baking soda 4 Tbsp Agave nectar 2 Tbsp Water 2 small freezer Bananas (defrosted and mashed) 1 tsp Vanilla extract 2 Tbsp Ground […]
read more“Creamy” Cashew Ceasar Dressing
Handful Cashews 1-2 Crushed cloves of garlic 2-4 Anchovies 2 Tbsp Olive oil 1 Tbsp Rice Vinegar 1 Tbsp Water I can’t exactly remember if the above ratios are right but usually this ends up hitting the spot. Experiment for your taste buds. Add all ingredients to a blender – blend until cashews are liquefied […]
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