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Almond honey cookies (paleo)

Posted by on Feb 4, 2013 in Sweet | 0 comments

Almond honey cookies (paleo)

1 3/4 cup almond flour (fine) 1/4 cup coconut flour 1/4 tsp salt 1/4 tsp baking soda 1/4 cup honey 3 Tbsp coconut oil 1-2 Tbsp apple sauce Add all dry ingredients. Separately mix all wet ingredients. combine and work into a ball. Cool in fridge for 30 min. Role out with a rolling pin between two sheets of parchment paper to about 1/4 inch (using coconut flour to prevent sticking). Use a cookie cutter to cut the shapes and chill on a sheet before tossing them in the oven at 350 for about 10 min. I made the almond flour in my vitamix and ground them until the mix turned from fluffy to slightly...

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Black Bean Brownies

Posted by on Jan 18, 2013 in Snack, Sweet | 0 comments

Black Bean Brownies

These are too good to be true – a recipe I adapted from Chocolate Covered Katie (Blog)  1 1/2 c black beans 1/3 cup coconut flakes 1/3 cup rolled oats 2 tbsp coconut sugar 1/3 cup maple syrup 1/4 cup coconut oil 1-2 tbsp cocoa powder 1/2 t baking powder 2 tsp vanilla optional: 1/2 cup chocolate chips (organic dairy free) – BLEND all ingredients (except chocolate chips) in food processor until smooth. Put in a greased pan 8×8? and bake for about 20 min on 350. Too good to be...

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Adapted top of the morning muffins

Posted by on Oct 3, 2012 in Snack, Sweet | 0 comments

Adapted top of the morning muffins

My sister-in-law sent me this recipe from her cookbook… and I adapted it to be egg and dairy free 🙂 1/2 c sorghum flour 1 c brown rice flour 1/4 c tapioca flour 1 tsp baking soda 1 tsp xanthum gum 1/2 tsp salt 1 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp ginger Mix all of the above 2 Tbsp Chia seeds mixed with 6 Tbsp water (allow to thicken) 1/2 c applesauce 1 c cane sugar 3 Tbsp Coconut oil 4 Tbsp Grapeseed oil 1 c carrots 1 c chopped pecans 1/3 c coconut Mix together wet and dry ingredients until just mixed. Fill muffin tins and bake on 250 for 25 min – until toothpick inserted is...

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Raw Coconut Macaroons

Posted by on Sep 30, 2012 in Sweet | 0 comments

Raw Coconut Macaroons

  2 c dried coconut 1/2 c almond flour 1/4 c coconut oil 1/3 c maple &/or agave syrup pinch of salt cinnamon   Mix coconut and almond flour. Mix coconut oil and maple/agave syrups. Mix two mixes together, press into a measuring spoon and whack onto baking sheet and dehydrate (lowest oven setting) for 2+...

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