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Hempy seed balls

Posted by on Feb 6, 2014 in Snack, Sweet | 1 comment

Hempy seed balls

I apologize for this sloppy recipe but my style of baking is very artistic and poorly engineered.  I will attempt to add measurements here but there will be no promises!  And please tweak it as you see fit. 2 parts hemp seeds 1 part cocoa nibs 1 part chia seeds 1 part cranberries dried 2 […]

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Turkey Picadillo – one pot

Posted by on Jan 13, 2014 in Meals | 0 comments

Turkey Picadillo – one pot

This was delicicious, even my 2 year old loved it (I held back on some of the spice though) 1 lb ground free range turkey 1 onion- chopped finely 1 kolrabi, peeled and chopped 3 large garlic cloves chopped 1 large carrot chopped 1 1/2 peppers chopped 1 sweet potato chopped 3 button mushrooms chopped […]

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Choco Energy Balls – School friendly

Posted by on Jan 13, 2014 in Snack, Sweet | 0 comments

Choco Energy Balls – School friendly

You can adjust this recipe any multitude of ways to your own tastes and school restrictions. 1/2 cup sunflower seed butter 1/8 cup agave syrup/or maple or honey 1 tsp cocoa/or carob powder 1/4 cup coconut flakes 1/4 cup cocoa nibs/chocolate chips 1/4 cup raisins or dates or cranberries or prunes 1/8 cup hemp seeds […]

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VEGAN Gluten Free Bread

Posted by on Jul 15, 2013 in Meals, Snack | 0 comments

VEGAN Gluten Free Bread

I think I’ve finally done it?!  my best bread yet. 3 Tbsp. chia seeds 1/4 cup apple sauce 1 cup hot water 1 cup cold water 2 Tbsp. honey 2 Tbsp. grapeseed oil 1 tsp vinegar 1 cup almond flour 1 cup sorghum flour 1/2 cup chickpea flour 1/2 cup buckwheat flour 1 cup tapioca […]

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Almond honey cookies (paleo)

Posted by on Feb 4, 2013 in Sweet | 0 comments

Almond honey cookies (paleo)

These cookies are excellent and very simple to make involving few ingredients. Paleo, hypoallergenic, gluten free and just plain awesome!

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Black Bean Brownies

Posted by on Jan 18, 2013 in Snack, Sweet | 0 comments

Black Bean Brownies

These are too good to be true – a recipe I adapted from Chocolate Covered Katie (Blog)  1 1/2 c black beans 1/3 cup coconut flakes 1/3 cup rolled oats 2 tbsp coconut sugar 1/3 cup maple syrup 1/4 cup coconut oil 1-2 tbsp cocoa powder 1/2 t baking powder 2 tsp vanilla optional: 1/2 […]

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Adapted top of the morning muffins

Posted by on Oct 3, 2012 in Snack, Sweet | 0 comments

Adapted top of the morning muffins

Best way to start the morning

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Raw Coconut Macaroons

Posted by on Sep 30, 2012 in Sweet | 0 comments

Raw Coconut Macaroons

These are raw-licious, nutritious and just the right amount of sweet to curb that craving. If you don’t have a dehydrator – that’s ok!

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Gluten free Bread – contains eggs – Barb Mindell

Posted by on Jun 20, 2012 in Snack | 0 comments

Gluten free Bread – contains eggs – Barb Mindell

It’s time to enjoy healthier, better tasting, better textured, better looking gluten-free breads. Try our new gluten-free bread recipes and find tips and techniques designed to help you bake better gluten-free breads. No one likes flavorless, crumbly, unappetizing looking gluten-free breads!

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Egg replacer

Posted by on Jun 20, 2012 in Meals | 0 comments

These are ideas that I’ve used and have worked. 1 Tbsp flax ground 3 Tbsp water 1 Tbsp flax ground 2 Tbsp apple sauce 1 ½ Tbsp water 1 Tbsp chia ground (or 1 ½ whole) 3 Tbsp water 1 banana mashed ** I usually add extra of the above to get things to stick […]

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